For many years, I struggled with my own health on every level. I sought support in the places I was told to look, yet much of what I was experiencing—physically, mentally, and emotionally—was not easily met by conventional approaches. Along the way, I discovered something profoundly important: I had the capacity to support my own healing.  That realization changed everything.
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Through years of working closely with plant medicines, herbal remedies, and mushrooms, I began rebuilding my life from the ground up. Not perfectly—but intentionally. What emerged was a deeper sense of agency, resilience, and connection.
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In 2019, I founded Evolved Mushrooms to offer the kind of support I once needed and to share the wisdom I had gathered along the way. Seven years later, Living Medicine represents the continuation of that journey—a space to walk this path together and to support others in discovering, cultivating, and sharing their own medicine.
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My name is Jonathan Fredette, and I'm here to share this journey with you.